Our MISSION
Our mission is to teach ways to focus inwards, creating balance and inner peace.
We strive to provide a strong foundation and necessary tools to support the opening up of blocked channels in our mind, body and heart, thereby allowing a feeling of liberation and harmony.
Our Teacher - Dr.Vijaya Nimma's narration of her story
I am a board certified pediatrician , board certified obesity medicine specialist and a certified yoga instructor. My interest in yoga stemmed from my childhood days. I accompanied my parents to learn yoga at a local yoga center. My main interest to go to classes was to savor the herbal drink that was given to us after we completed the session. Slowly I understood fluidity and flexibility of yoga and started enjoying it. During medical school, I did not practice much but when I came to USA post marriage I restarted yoga practice again and was active with a local yoga group.
I was working at federal health center in 2009 where the administration found that I do yoga and asked me if I could teach the staff during lunch break.
Initially I was skeptical but later gave it a thought and started teaching.
I started enjoying teaching and slowly started classes at home and also in the local Hindu cultural center.
I teach about 100 children as part of a religious class at a local temple and also take special yoga classes for autistic children.
I am extremely thankful that I am able to use technology and continue teaching yoga through zoom sessions during these unprecedented covid times.
Dr. Vijaya Nimma on recent news.
Why Choose Us?
Sunrise-Yoga.net stemmed from Dr. Vijaya Nimma's passion for the topics of physical well-being and mental health.
Dr.Vijaya Nimma is a pediatrician by profession and a yoga instructor by passion. Dr.Nimma's teaching techniques are well tuned and cater to all age groups. She keeps improvising her postures and asanas every week and this makes it very refreshing and interesting.
Who We Are!
What We Do...
Sadhana
Sadhana is a Sanskrit word that means a daily spiritual practice. It's the foundation for your personal, individual effort to communicate with the divine inside of you and all around you. It is the main tool you use to work on yourself and achieve your purpose in life.